These leaves are very useful for health

Mint, particularly peppermint, has been used for centuries for its medicinal properties. It is rich in antioxidants, has anti-inflammatory properties, and contains menthol, which is known to help soothe digestive issues. Peppermint tea is a great way to enjoy the benefits of mint, and it is very easy to make at home.

To make peppermint tea, you will need two cups of water, 15 fresh mint leaves, one spoonful of honey, four to five ice cubes, and fresh lemon juice. Begin by boiling the water in a pan. Once the water is boiling, add the mint leaves and let them cook on low heat for five minutes. After the tea has cooled a little, pour it over a glass of ice cubes. Add the honey and lemon juice to the tea, and stir it well. Your refreshing and healthy peppermint tea is now ready!

Drinking peppermint tea has numerous health benefits, such as helping to soothe stomach upset, reducing inflammation, and improving digestion. Peppermint tea is also known to help relieve tension headaches and reduce stress levels. Additionally, peppermint tea can help remove heat from the body, making it a great drink to enjoy during summer.

In conclusion, peppermint tea is a healthy and refreshing drink that can provide many health benefits. It is easy to make at home and can be enjoyed hot or cold. So, if you haven't tried peppermint tea yet, try it and experience its refreshing taste and health benefits!